Breaking Addiction: Educate Yourself
In this article, I continue discussing the seven points of the Integrity Starts Here! recovery program. The next two points are 5) Spiritual Plan and 6) Education. Here I provide a description for each of these points. Spiritual Plan: A close intimate relationship with God is important for successful recovery. Here is where ...
Porn Addiction: A Comprehensive Recovery Program
Eight years ago, when people began coming to me for help with pornography addiction, they were searching for a Catholic recovery program. I searched everywhere, but could not find one. After much prayer and discernment, I realized that God was calling me to create one. Rather than “reinvent the wheel” I decided to research several success...
It Provides The Feeling of Power. It’s A Lie.
In this article, I discuss the seventh and eighth characteristics of pornography addiction. It is Used as a Reward. Pornography addicts can also justify their pornography use by viewing it as a reward. Whether they have been working hard in their career or around the house, they justify their pornography use as a reward for “a job well d...
Update: Porn Is Still Terrible For You
In this article, I discuss the fifth and sixth characteristics of pornography addiction. It is used to Escape Negative Feelings. Here is where we often hear the term “self-medicating.” Addicts often use pornography as a coping strategy to deal with deep emotional pain. Often they don’t even realize the pain is there or th...
When Pornography Becomes An Escape
In this article, I discuss the fifth and sixth characteristics of pornography addiction. It is used to Escape Negative Feelings. Here is where we often hear the term “self-medicating.” Addicts often use pornography as a coping strategy to deal with deep emotional pain. Often they don’t even realize the pain is there or th...
The Signs of Pornography Addiction Part II
In this article, I discuss the third and fourth characteristics of pornography addiction. It is Degenerative and Progressive. Over time the addiction gets worse. As with any addiction a tolerance develops. With this, the need for pornography grows. In addition to spending more time viewing pornography, the type of pornography sought be...
Friendship Love in a Relationship
Once a couple has developed a deep level of romantic love, they usually move onto friendship love. This is also very important for a happy marriage. Often when people who have been married for 50 years are interviewed, they are asked what is their secret to a long and happy marriage. A common answer to that question is “I married my best fr...